Willie and Sarah Tidd of Bozeman, Montana, achieve chandelier pose at their first-ever aerial yoga class at the Harmony Hotel in Nosara. Courtesy of Willie and Sarah Tidd
Lately, the only thing bigger than yoga is combining other stuff with yoga. You can now do yoga while skiing (i.e. snowga), take a yoga hike, yoga break-dance and even do yoga with your dog (i.e. doga, TT, Nov. 25, 2011).
Personally, I like to hang my yoga from the ceiling.
Anti-gravity yoga, also referred to as aerial yoga, is a trendy new form involving a silk hammock suspended from above like a swinging trapeze. The hammock provides support for traditional stances on the ground, but practitioners also enter the hammock to stretch and dangle in hundreds of inverted poses.
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